I recently wrote an article for my local natural foods grocery store, PCC, about the "Paleolithic" diet. You can read it online here. I explain the basic rationale for Paleo diets, some of the scientific support behind it, and how it can be helpful for people with certain health problems. I focused in particular on the research of Dr. Staffan Lindeberg at the University of Lund, who has studied non-industrial populations using modern medical techniques and also conducted clinical diet trials using the Paleo diet.
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Blog Archive
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2012
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January
(14)
- Paleo Diet Article in Sound Consumer
- Insulin and Obesity: Another Nail in the Coffin
- What Causes Insulin Resistance? Part VII
- Three Announcements
- What Causes Insulin Resistance? Part VI
- What Causes Insulin Resistance? Part V
- New Obesity Review Paper by Yours Truly
- What Causes Insulin Resistance? Part IV
- What Causes Insulin Resistance? Part III
- What Causes Insulin Resistance? Part II
- What Causes Insulin Resistance? Part I
- New York Times Magazine Article on Obesity
- High-Fat Diets, Obesity and Brain Damage
- Junk Free January
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January
(14)
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